Let's starting learning about eating healthy!

Curriculum: 3.NPA.2.2 - Recognize appropriate portion sizes of food for most Americans.

eat-healthily.jpg
Which foods should I be eating?


Three things you need to know about food:

1. Which types of foods are recommended for a balanced diet?


2. What is a serving of something?

3. What is a portion?




















Sources:
http://blog.iwantavilla.com/?p=36
http://thechefstory.com/eat-healthily
http://synchealthblog.wordpress.com/2010/11/16/eating-healthy-foods-can-save-you-money/
http://www.stack.com/2010/11/09/how-to-eat-healthy-with-fast-food/